Monday, September 11, 2006
Vitamin B1 - Thiamine
Vitamin B1 is also known as thiamine or thiamin. Thiamine is a water-soluble vitamin used by the body to enhance circulation and give blood its texture by opening up blood vessels. Thiamine also plays a big roll in the metabolism (breakdown) of carbohydrates. In the process of carbohydrate breakdown, thiamine is used to form adenosine-triphosphate (ATP). ATP is the release of energy into cells.
Another bodily use for thiamine is that it helps in the production of two certain neurotransmitters. The first is acetylcholine (ACh), a neurotransmitter which is involved in learning and memory capabilities. The other is gamma-amino butyric acid (GABA), which is an amino acid that acts as an inhibitor between the brain and the spinal cord. Thiamine also plays a roll in digestion by helping create the hydrochloric acid (HCl) that breaks down food in the stomach. Other uses for thiamine include helping the body with arthritis, cataracts, and infertility.
A major Vitamin B1 deficiency will result in beriberi, which is a disease that causes weight loss, emotional disturbances, muscular weakness, impaired vision, and even an irregular heartbeat. Minor Vitamin B1 deficiencies can also cause: irritability, constipation, an enlarged liver, forgetfulness, gastric problems, nervousness, numbness of limbs, and coordination issues.
Vitamin Depot Online.com offers Vitamin B1 Powder, a powder form of thiamine and B1 Caps, thiamine in a capsule form. The recommended daily allowance of Vitamin B1 in the body is properly provided by both forms.
Another bodily use for thiamine is that it helps in the production of two certain neurotransmitters. The first is acetylcholine (ACh), a neurotransmitter which is involved in learning and memory capabilities. The other is gamma-amino butyric acid (GABA), which is an amino acid that acts as an inhibitor between the brain and the spinal cord. Thiamine also plays a roll in digestion by helping create the hydrochloric acid (HCl) that breaks down food in the stomach. Other uses for thiamine include helping the body with arthritis, cataracts, and infertility.
A major Vitamin B1 deficiency will result in beriberi, which is a disease that causes weight loss, emotional disturbances, muscular weakness, impaired vision, and even an irregular heartbeat. Minor Vitamin B1 deficiencies can also cause: irritability, constipation, an enlarged liver, forgetfulness, gastric problems, nervousness, numbness of limbs, and coordination issues.
Vitamin Depot Online.com offers Vitamin B1 Powder, a powder form of thiamine and B1 Caps, thiamine in a capsule form. The recommended daily allowance of Vitamin B1 in the body is properly provided by both forms.
